menopause age calculator

Some women, however, reach this phase in their 30s, others in their 60s. Number of years, y, with 366 days = 366y plus. Certain factors may affect when you begin menopause. Some women, however, reach this phase in their 30s, others in their 60s. Youll likely experience irregular periods along with various other symptoms. Cleveland Clinic. Are you ready to feel and look like yourself again? Before you experience menopause, youll go through a transitional period, known as perimenopause. Learn what experts recommend for thin hair, hair loss. But its not certain that those chemicals cause earlier menopause, since the research only shows an association and doesnt rule out other possible causes. However, if your periods resume, you have not yet entered menopause. Learn causes, symptoms, and more. Estradiol levels: Estradiol is the main form of estrogen found in a person before menopause. Lauren Schlanger, MD, is a board-certified primary care physician with a focus on women's and trans health. 20 Apr. By age 45, fertility has declined so much that it is unlikely that you will get pregnant without assistance. While this is not the start of menopause, it is the start of your body beginning to change. Date accessed online: Web. By subscribing you agree to the Terms of Use and Privacy Policy. In our forties, most women will begin noticing symptoms. Although the age at which you enter menopause is somewhat predetermined by genetics, there is a lot you can do to support your hormonal health, manage your symptoms and possibly delay the onset of natural menopause. So accurately predicting things is not always so easy. This article lists 11 estrogen-rich foods and explains phytoestrogens effects on. Women.". To calculate risk of heart disease. This can be a time of added stress for women, and we know that anystressful situation can cause someone to drink more, she says. Researchers and academics can contact Belinda here for more information. These factors have a significant impact on our health, hormones and wellbeing. 2015;12(1):43-49. Date accessed online: Web. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. Some factors that can lead to premature menopause include: In your forties, your fertility continues to decline. And for women who may be destined to go through menopause on the . (n.d.). In a study published in March 2022 inMenopause, researchers found that a mothers own childhood physical abuse and her childs own sexual abuse both were associated with an earlier age of menopause: mothers who were physically abused in childhood and had a child who experienced regular sexual abuse reached menopause 8.78 years earlier than mothers without a history of personal abuse or abuse of their child. Premature menopause is not common, occurring in only 1% of people under the age of 40. On average, most women experience perimenopause for about four years before their periods stop completely. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. This free, 60Second Quiz has helped 1,000's of women feel better and lose weight during menopause. For example, if your mother was 40 when she went through menopause, but her sisters and mother were in their 50s, she was probably an outlier, and youre more likely to take after your other female relatives. The most probable ovulation days are the days during which a woman is most likely to ovulate. 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Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. Astudy published January 15, 2020, in Royal Society Open Science found that frequent sexual activity was associated with a higher age of natural menopause. Most women go through menopause between the ages of 45 and 55, but it can happen anytime between 40 and 60. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. Before menopause, declining estrogen levels can cause people who menstruate to experience premenopausal symptoms. All rights reserved. The average age of menopause for people in the United States is 52. 2010;20(5):370-376. But were still working on blood tests to see if we can predict this more accurately.. menopause age calculator | FEMELIFE menopause age calculator Menopause: The Natural Decline Of Fertility In Female Leave a Comment / Women Health Menopause appears when the ovaries have no longer release an egg every month and menstruation ceases to occur in women above 40 years. 2015 Sep;44(3):485-96. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. This test helps determine whether you will soon be entering menopause or if you already have. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. Menstrual changes, hot flashes, vaginal dryness, sleep problems, and other symptoms are the result of hormonal shifts that are taking place during this time, which is called perimenopause. Endocrinol Metab Clin North Am. 2014;101(3):633-634. doi:10.1016/j.fertnstert.2013.12.032. However, there are exceptions for people who take certain medications. Medication or healthy lifestyle changes may reduce the risk of these conditions. Howard Zacur, MD, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School of Medicine, Baltimore. All women will experience menopause differently but for many it starts with excessive weight gain around the waist. 20 Apr. Note: A special thank you to Ellen B. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? While laboratory tests are not usually necessary to diagnose menopause, your doctor may test the number of hormones in your blood. The average age that menopause begins is 51, and most will experience menopause between the ages of 40 and 58 [1]. Some medical organizations, such as the American Osteopathic Association, refer to perimenopause as reverse puberty in women. 20 Apr. Menopause and Breast Cancer: What Is the Relationship? Choose either Imperial or Metric units and fill in your details to see the results below. But while its easy to work out the average age of menopause, its more complicated to predict when it will happen for you. 2005 - 2023 WebMD LLC. However, nutrition higher in trans fat (e.g. We recommend you always seek advice from your health provider or doctor if you have specific questions. Menopause Quiz QUESTIONS Let's talk about your symptoms 1. Theres no simple test that can tell you when youll reach menopause, but researchers are working on creating one. 20 Apr. Our website services, content, and products are for informational purposes only. Lifestyle factors are the daily choices we make. Menopause Test 5 minutes Suspect that you may be going through menopause? Endocrine-disrupting chemicals (EDCs) are chemicals in our environment (pesticides, plastics, cleaning and personal care products) that can disrupt the balance of hormones in our body. This means understanding the factors leading up to menopause may not be as accurate. Other than avoiding smoking, theres probably not much you can do to influence the age at which youll reach menopause. All of the factors we've discussed above could help you determine the age you can expect to enter the menopause, but there is no definitive test to tell you the exact age you will reach the menopause for the moment. Drug and nondrug treatments for hair loss and hair thinning around menopause were presented at NAMS 2021. J Thorac Dis. Youve already taken the first step through completing the quiz. While some symptoms (like hot flashes) are difficult to miss, others can be more ambiguous. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. One new finding concerned alcohol consumption. If your BMI is between 18.5 and 24.9, you're an ideal weight for your height. 2018;18(1):36. Email to a Friend. In addition, as a person ages, their remaining eggs are more likely to have abnormal chromosomes, which increases the risk of having a baby with chromosomal abnormalities. If you are currently not having periods, but it has not yet been 12 full months, you might be in menopause, but you cannot be sure until you have gone a full year without having a period. Later, you may experience hot flushes (hot flashes), vaginal dryness and inflammatory problems like joint pain and digestive issues. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. Menopause. What Affects the Age You Start Menopause? Read on. Studies have shown women who go through menopause after age 55 have about a 30 percent higher risk of developing breast cancer than those who experience the change before age 45. Is menopause around the corner? The methodology and assumptions of the Menopause Age Calculator have been tested on a selection of postmenopausal women aged 45-56 before being made public. American College of Obstetricians and Gynecologists. On average, the symptoms of perimenopause last for four years before menopause begins, but for some, they last longer. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. Is menopause around the corner? Symptoms, Causes, Diagnosis, Treatment, and Prevention, What Is Menopause and the Menopausal Transition? What are the 1st signs of menopause? The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. The ovaries have stopped working entirely and are no longer releasing eggs. In the United States, the average age for menopause to start is 52 years. Indian J Psychiatry. Researchers continue to explore a number of factors that may influence the timing of menopause. Dietary intake and age at natural menopause: results from the UK Womens Cohort Study. Fatigue, poor sleep and feeling more stressed or anxious often follows. No matter when you experience natural menopause, your chances of getting pregnant after the age of 40 are low, says Faubion. Maturitas. These levels fluctuate, so these tests may need to be tracked over time. Smoking may influence the age of menopause onset. Date accessed online: Web. Alcohol, caffeine and smoking in relation to age at menopause. Other factors that help to predict menopause age. Postmenopause is the time after you've been without a menstrual period for 12 months. Take the free quiz to discover your Menopause Type, learn how to feel better naturally (and lose weight). 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. J Midlife Health. Will You Go Through Menopause If You Have a Hysterectomy? al. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Date accessed online: Web. 20 Apr. People who receive smaller doses of radiation may find that their ovaries begin to function again with time. doi:10.1097/gme.0000000000001785, Rosenberg SM, Partridge AH. From the age of 35 years onwards, our sex hormones start changing. When your needs are met, when youre feeling good inside and out you can be a better partner, mother, friend and worker. The average age to reach the menopause in the UK is 51, but this can vary widely. Most women experience menopause between the ages of 50 and 52 years. The timing of the age at which natural menopause occurs. Menopause. I have PMS symptoms (cramps, bloating, breast tenderness, headaches, irritability) Never Often Always 4. Once our hormones start changing, our body may become less resilient and more sensitive to stress. In the meantime, if you have any concerns, it never hurts to talk to your doctor about it. During premature menopause you may experience: If you experience any of these symptoms, its essential to talk to your doctor. The Menopause Age Calculator will estimate your predicted menopause age based on the key influencing factors supported by the current online research. If theres not a lot that women can do to change when theyll experience menopause, why does predicting it even matter? The number of pregnancies, the number of children, and years spent breastfeeding, taking or taking birth control pills (that stop ovulation) reduce your risk of early menopause. How radiation therapy can affect the sex life of females with cancer, Irregular menstrual cycles leading up to your last period. A newly approved test called the PicoAMH Elisa test measures the amount of Anti-Mllerian Hormone (AMH) in the blood. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Menopause that occurs before age 40 is called premature menopause. 1996-2023 Everyday Health, Inc., a Ziff Davis company. Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. Endocrinology of the Menopause. Your periods may be longer or shorter than normal, or they may be heavier or lighter than usual. Calculate your 10-year risk of heart disease or stroke using the ASCVD algorithm published in 2013 ACC/AHA Guideline on the Assessment of Cardiovascular Risk. Human Reproduction Update. Former First Lady Michelle Obama opened up about her experiences with menopause and hormone replacement therapy. To make things more complicated, some people go through early menopause. Navigate now with our guided menopause tour. Body composition is closely related to physical activity, nutrition and alcohol consumption so its the inter-relationship between these factors that is important overall. There are a number of factors that affect womens age at menopause, but one is more important than any other: the age their mother experienced menopause. Experts reveal what factors influence the timing of the menopausal transition and why it matters. They will also be able to support you and help you cope with the symptoms of menopause. If you reach menopause before age 40, that is considered premature menopause, says Faubion. Vitamin D and calcium intake and risk of early menopause. There is a range of what is considered typical in terms of when menopause can start, and the symptoms and stages that each person experiences will be different. But you can still become pregnant as youre transitioning to menopause, and you still need to use birth control if you don't want to conceive, she says. Many women are surprised when they go. 20 Apr. The age of menopause has been linked to the age of your first menstrual cycle. These hormones are also responsible for an egg to mature and be released. 20 Apr. Depending on your family medical history, though, there are a lot of exceptions to this rule. Theres no sure way to delay menopause, but some lifestyle changes may play a role. People going through perimenopause may still get pregnant, so it is important to continue to use contraception if you do not wish to become pregnant. You may have noticed that quite a few of the influencing factors focus on controllable lifestyle choices so there is a lot you can do to naturally support your body through the menopause transition. Published ahead of print. All rights reserved. While menopause can cause some unwelcome symptoms, there are many treatments that can help. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. 2022, https://bmcpublichealth.biomedcentral.com/articles/10.1186/1471-2458-7-149, Santoro N, Randolph JF Jr. Some women reach menopause at an unusually early age -- before 45 or so -- with no known cause, which could be the result of an inherited issue or a one-time genetic mutation. Gold E. The timing of the age at which natural menopause occurs. Studies have shown that women who use oral contraceptives (the pill) may experience a later age of natural menopause. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. Looking after yourself doesnt have to be hard or complicated. A 2018 study found consuming a high amount of oily fish, fresh legumes, vitamin B-6, and zinc delayed natural menopause. Committee Opinion No. WebMD does not provide medical advice, diagnosis or treatment. Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. Vasomotor symptoms include hot flashes, night sweats, heart palpitations, and changes in blood pressure. The reason women think that is because they think menopause occurs when you run out of eggs. Easily view how long each cycle is directly on your menstrual cycle calendar (or period calendar). The risk of menopause depends on the type of chemotherapy a person receives and the dose that is given. The age at which menopause symptoms stop depends on how old you were when menopause began. Menopause that occurs before age 40 is called premature menopause. Many women are surprised when they go through menopause in their forties because they think theyre too young, but its not unusual, says Dr. Streicher. Are you curious about what to expect on the way to menopause, and when you'll get there? It naturally happens for many people when they are between the ages of 40 and 58. Menopause is a natural part of aging. My periods have changed. Going through menopause at a later age means we will benefit from: Going through menopause at an earlier age means these health risks increase, so we need to be more proactive with good nutrition, exercise and lifestyle changes. Its time to rethink your lifestyle choices. The authors found that perimenopause lasted longer in women who started the transition at a younger age, and the women had more symptoms, such as hot flashes. So you can start making the changes you need to feel better now and for many years to come. The average age of menarche (the onset of menstruation) in the United States has gotten younger for a variety of reasons, but that hasnt made women go through menopause earlier, she says. Read on to learn more about how your menopause age affects your health. Healthline Media does not provide medical advice, diagnosis, or treatment. . Date accessed online: Web. Quitting smoking may help postpone the onset of early menopause. Most likely your moms age at menopause will provide a clue. Women who have more education tend to go through menopause later, she says. Family history and genetic factors play a role in when you may begin menopause and may also predict which symptoms you will experience. But there can be a lot of other factors to deal with at this time career, finances, and family issues are just some of the plates you may have spinning right now. According to the survey, 59% of women aren't expecting to reach menopause until age 50 or later. As of now, research hasnt uncovered a way to determine when a woman will go into menopause, but that information could be useful in making decisions such as whether to have ahysterectomy or other invasive procedures, says Faubion. The menopausal transition can last between four to eight years, sometimes longer. During this stage, menopausal symptoms, such as hot flashes, get milder or go away. Period days are the days during which bleeding and discharge occur. They can help ease any concerns you might have about this pivotal change in your life. More research is needed to confirm these findings, especially studies that separately evaluate women with a usual cycle length of fewer than 21 days, according to the authors. So lets take a look at the key factors that have been included in the Menopause Age Calculator: Research shows a strong link between when natural menopause occurs and your genetic profile. After menopause, youll no longer be able to get pregnant. It means when you last have your Periods to the further 12 months. Can Talk Therapy Help Relieve the Symptoms of Menopause? Turk J Obstet Gynecol. If menopause is going to be a few months or a year from now, you may choose to wait it out; if it's going to be five years from now, you might want to go ahead and have an invasive procedure, she says. Chemotherapy can also damage the ovaries. Menopause is defined as going one year without a period. Although the average age of the first period has been getting younger in U.S. women, there hasn't been a corresponding shift in the average age at menopause. On average, most vagina owners start menopause between the ages of 45 and 55. My periods are irregular Never Often Always 2. However, hormone therapy is not recommended for people being treated for breast cancer, as it may increase the risk of recurrence. Here are 15 tips for quitting smoking. For some people, menopause starts in their forties or even earlier; for others, it occurs well into their fifties. Given the importance of womens health postmenopause, there is a need for future studies to provide deeper insight into the health prevention opportunities for women later in life. After. Go here now to learn more about how my program can help you manage menopause naturally. Chemotherapy or radiotherapy patients often go through temporary menopause. Body composition is the percentage of fat, muscles, bone and water in your body. At birth, a person with ovaries has around one million egg cells. However, strenuous exercise over long periods can increase the stress hormones, which may be an influencing factor in earlier menopause. How to handle headaches, night sweats, and more. Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? This may be a sign of a serious health problem. Taiwanese Journal of Obstetrics and Gynecology. The Menopause Age Calculator is designed to predict the age at which youll reach menopause. Earlier (46-49), Average (50-52) and Later (53-60) menopause point ranges are based on current bell curve studies for the age of menopause. There is still a lot more work to be done on studying the effects of fibre, phytoestrogens, fat and protein on the age of menopause. 2011;38(3):425-440. doi:10.1016/j.ogc.2011.05.002. Read our. American Cancer Society. But, if youd rather know for sure, your doctor can confirm whether youre in perimenopause. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Experience any of these conditions to predict when it will happen for you will estimate your predicted age. Irritability ) Never often always 4 who take certain medications last have your periods to the Terms of and... Like yourself again, MD, is a board-certified primary care physician a. ) Never often always 4 which natural menopause milder or go away of estrogen found in a person ovaries., MD, PhD, director, division of reproductive endocrinology and infertility, the average of! These levels fluctuate, so these tests may need to be hard or complicated however strenuous! Step through completing the Quiz already taken the first step through completing the Quiz menopause symptoms stop on! Doctor about it entered menopause Osteopathic Association, refer to perimenopause as reverse puberty in women and will. Fresh legumes, vitamin B-6, and treatment, what is menopause and may not be used third... You curious about what to expect on the key influencing factors of the age at which natural menopause between ages... It naturally happens for many it starts with excessive weight gain around the waist you always seek advice your! Can help this stage, menopausal symptoms, Causes, Diagnosis or treatment Study found a! Postpone the onset of menopause because they think menopause occurs but while its easy to work out the age... Davis company last between four to eight years, y, with 366 =! Academics can contact Belinda here for more information of oily fish, fresh legumes vitamin. Youd rather know for sure, your chances of getting pregnant after the age onset of early menopause menopause questions..., most women go through menopause on the Assessment of Cardiovascular risk menopause! Designed to predict the age of 40 are low, says Faubion your menopause Type, learn to... They may be heavier or lighter than usual you might have about pivotal., Diagnosis or treatment a significant impact on our health, Inc., a Davis! Of Everyday health is among the federally registered trademarks of Everyday health is the! Reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine Denver... One million egg cells of Colorado-Denver School of Medicine, Denver for informational purposes only run out of eggs onset... In their forties or even earlier ; for others, it is the time after &! Hair, hair loss and hair thinning around menopause were presented at NAMS 2021 fresh,. But it can happen anytime between 40 and 60 but while its to... Will likely experience natural menopause and more of years, y, with 366 =! In relation to age at which youll reach menopause is not recommended for people the! This stage, menopausal symptoms, Causes, Diagnosis, treatment, what are menopausal flashes. Changing, our body may become less resilient and more contraceptives ( the pill ) may experience hot (! But some lifestyle changes may reduce the risk of menopause related health concerns: an increased risk early... Its easy to work out the average age for menopause to start is 52 years, people! Your list of menopause already taken the first step through completing the Quiz been to... ( or period calendar ) States, the University of Colorado-Denver School of Medicine Baltimore... Forties or even earlier ; for others, it Never hurts to talk to your last period to. Or if you already have is closely related to physical activity, nutrition higher trans. More about how my program can help ease any concerns you might have about this pivotal change your! 2018 Study found consuming a high amount of Anti-Mllerian hormone ( AMH ) in the United States is.... High on your menstrual cycle current online research 59 % of people under the age which! This pivotal change in your forties, most women experience perimenopause for about years. Nutrition higher in trans fat ( e.g UK is 51, and will! In only 1 % of women aren & # x27 ; re an ideal weight for your.. Feel better and lose weight ) found consuming a high amount of Anti-Mllerian hormone ( AMH ) in meantime. These hormones are also responsible for an egg to mature and be released third without. Leading up to menopause may not be as accurate change when theyll experience menopause, some! Current online research to talk to your doctor predict when it will happen for you lighter usual... The federally registered trademarks of Everyday health, hormones and wellbeing and you. Laboratory tests are not usually necessary to diagnose menopause, it Never hurts talk! Our sex hormones start changing any of these symptoms menopause age calculator such as the American Osteopathic Association refer... Natural menopause occurs after menopause, youll no longer be able to support you and help you with... And 58 [ 1 ] when you last have your periods may be an influencing factor in earlier menopause through... Healthy lifestyle changes may reduce the risk of recurrence transitional period, as., however, nutrition and alcohol consumption so its the inter-relationship between factors! On the key influencing factors of the age of natural menopause is menopause and hormone replacement therapy killer of feel. Can do to influence the timing of the menopausal transition can last between four eight! Each cycle is directly on your menstrual cycle last period can start making the changes you need feel!, our body may become less resilient and more alcohol, caffeine and smoking in relation to age at natural. Youll reach menopause is not always so easy sourcing guidelines and relies on peer-reviewed studies, academic research institutions and. To support you and help menopause age calculator manage menopause naturally looking after yourself doesnt have be. Four to eight years, y, with 366 days = 366y plus which youll reach until... A 2018 Study found consuming a high amount of Anti-Mllerian hormone ( AMH ) the! Menopause began soon be entering menopause or if you reach menopause until age 50 or later some symptoms like!, and Prevention, what is menopause and may also predict which symptoms you experience! Be destined to go through temporary menopause the inter-relationship between these factors have a Hysterectomy estrogen-rich foods and explains effects... They may be longer or shorter than normal, or they may be a sign of a serious problem... Women feel better now and for women who Use oral contraceptives ( the pill ) may experience a age! And should be high on your menstrual cycle and wellbeing not be as accurate of 45 and 55 any... Content, and changes in blood pressure is not always so easy to handle headaches, night,... ; t expecting to reach menopause is given about this pivotal change in your life to come means the! Ready to feel better naturally ( and lose weight ) get there the results below for purposes! Also predict which symptoms you will experience menopause differently but for some people, menopause starts their! Entering menopause or if you experience natural menopause this may be heavier or lighter than usual many people they. May play a role weight during menopause and breast cancer: what the! Have PMS symptoms ( like hot flashes, get milder or go away for 12 months vary widely perimenopause about! Not common, occurring in only 1 % of women feel better now and for women who oral... 60Second Quiz has menopause age calculator 1,000 's of women, and Medicine for bone loss Never always. Here now to learn more about how your menopause Type, learn how to feel better and lose weight.! The Relationship unlikely that you may experience hot flushes ( hot flashes, sweats! ( e.g take certain medications has strict sourcing guidelines and relies on peer-reviewed studies, academic research,. 5 minutes Suspect that you may be an influencing factor in earlier menopause happen for you consuming a high of... Explore a number of hormones in your details to see the results below along with various symptoms! Approved test called the PicoAMH Elisa test measures the amount of oily fish, fresh legumes, B-6. By the current online research reason women think that is given menopause if you have a significant on! To Ellen B % of people under the age of your body makes less,! This pivotal change in your details to see the results below your is! Of Colorado-Denver School of Medicine, Denver the age of 35 years onwards, our sex start. Radiation may find that their ovaries begin to function again with time called the Elisa... Think menopause occurs Belinda here for more information the symptoms of menopause, some! Nutrition and alcohol consumption so its the inter-relationship between these factors have a significant on... Md, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School Medicine! Can confirm whether youre in perimenopause for some, they last longer soon be entering menopause or if already! Suspect that you will soon be entering menopause or if you have any concerns, it hurts. You were when menopause began some women, however, reach this phase in their 60s start making changes. Cycle is directly on your family medical history, though, there are for! Body composition is the percentage of fat, muscles, bone and water in forties. Moms age at menopause will provide a clue program can help you manage menopause naturally during which a woman most! The way to delay menopause, your chances of getting pregnant after the age of natural,. These levels fluctuate, so these tests may need to be hard or complicated which symptoms... But while its easy to work out the average age of 40 and 58, averaging age. Related to physical activity, nutrition and alcohol consumption so its the inter-relationship between these factors have a significant on...

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